Grays Complementary Clinic Ltd Nigel Day, Author at Grays Complementary Clinic Ltd

Holiday depression

If you are feeling seriously depressed over the holiday – unfortunately it’s not always a time of peace and goodwill – remember that there are always professionals on the end of the phone to talk to. Samaritans can be reached on 0845-7909090. The community mental health team...

New year 2013

I hope you had an enjoyable Christmas and New Year break – it probably seems a long time ago now! Some people have told me that they came to the door but found we were closed. This is because the therapists are only in the clinic when they have patients. However you can contact...

Christmas saftety tips

It’s that time of year again when the overstretch of your belt is only exceeded by the overstretch of your wallet! Here’s a few tips to keep you safe over Christmas, from an osteopath’s view. When you’re lifting that heavy turkey, make sure you have enough room to step back...

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