If you are feeling seriously depressed over the holiday – unfortunately it’s not always a time of peace and goodwill – remember that there are always professionals on the end of the phone to talk to.  Samaritans can be reached on 0845-7909090. The community mental health team... READ MORE

I hope you had an enjoyable Christmas and New Year break – it probably seems a long time ago now! Some people have told me that they came to the door but found we were closed.  This is because the therapists are only in the clinic when they have patients.  However you can contact... READ MORE

It’s that time of year again when the overstretch of your belt is only exceeded by the overstretch of your wallet! Here’s a few tips to keep you safe over Christmas, from an osteopath’s view.    When you’re lifting that heavy turkey, make sure you have enough room to step back... READ MORE