Osteopaths can help you and your family, no matter how old or young, with back pain, neck pain, joint pain, muscle pain, arthritis pain, frozen shoulder, injury and many other health problems.
Do you struggle with stress, tension or anxiety? Maybe you have weight, obesity, overweight, habits, phobias, fears, relationship problems, want to stop smoking or quit smoking?
Our team of experienced therapists want to get you back to normal as fast as possible – so you can return to work, sports and daily tasks with the minimum of fuss. We will explain what is wrong with you in words you can understand, what we can do about it and any other ways to treat it.
We promise that we won’t make false “discount” offers or sign you up for a long course of treatment that you don’t need or can’t afford.
Phone 01375 396402 now –
we aim to answer calls between 9 a.m. and 8 p.m. every day
*At present the clinic is closed in response to the covid-19 pandemic. You can call us on 01375 396402 between 10 a.m. and 6 p.m. if you need any advice – we may be able to suggest exercises, ways to improve your posture, self-help tips etc. or tell you if you need to go to the doctor or hospital.
Cheap on and off road parking is available right opposite by Grays Library / Thameside Theatre. It is now much easier to get to us as Orsett Road is now 2-way and you can turn into and out of Cromwell Road from either direction.
Osteopathy and more – Our team of experts help you recover from back pain and other health problems as naturally as possible – hence our motto, “Pain Relief Without Drugs”.
Find us in Grays town centre, near the Library and Registry Office. It’s a quiet, calm healing oasis in the middle of town. We serve the South Essex area. That includes Grays, Badgers Dene, Chafford Hundred, Tilbury, Chadwell-St-Mary. Stifford, Orsett, Horndon, Ockendon, Aveley, Purfleet, Thurrock, Bulphan, Rainham. Basildon, Linford, Mucking, Corringham and Stanford-le-Hope.
Our clinic was set up by local osteopath Peter Still in 1993. It has a great reputation with the local community, doctors and other healthcare professionals. We get referrals from GPs, minor injury units, insurance companies, injury management companies, solicitors and local businesses – but you don’t have to be referred, you can just call to make an appointment.
Be assured, we have your welfare at heart. We will give you time to explain the problem that has brought you, help you explore the causes of your health issues and form a treatment plan to speed up your recovery. Many of our treatments are suitable for all ages, from babies to elderly.
Treatments available – tap on them to find out more!
- Osteopathy for low back pain, neck pain, joint pain, arthritis pain. Sports injuries, RTA injuries, frozen shoulder, knee, shoulder, hip, wrist, ankle, foot. Tennis elbow, golfers elbow, shin splints, heel spurs, headaches, vertigo. Trapped nerves, sciatica, numbness, pins and needles, pain during pregnancy or after childbirth.
- Nutritional Therapy / Naturopathy addresses health issues by looking at your diet and lifestyle, helping you understand how these factors can influence your wellbeing and guiding you into better choices, tailored to your lifestyle.
- Reflexology and massage for stress, tension, relaxation and general well-being.
- Counselling for relationship problems, separation and divorce, bereavement, marriage preparation, anxiety, depression, post-abortion distress, abuse and trauma.
- Hypnotherapy for stress, anxiety, fears and phobias, exam nerves, stop smoking, weight control, obesity, anorexia, sleep problems and lots more. Hypno gastric band and hypno birthing also available
- Weight Control Plans with Yvonne for weight control, weight loss, slimming, obesity, overweight. Provides low carb meal replacements to help you achieve and maintain your ideal weight.
- Applied Kinesiology is a system of muscle tests that direct the therapist’s attention to different systems in the body that may be functioning poorly.
We also supply a range of back supports, pillows and nutritional supplements. Complementary medicine is directed at the person, not the disease – so your therapist will ask a wide range of questions about your health and lifestyle. This helps them work out the best way to treat you.
Our job is to help your body recover from injuries, diseases or other issues in the best way possible without trying to mask the symptoms or over-ride your body’s natural healing process with drugs.
We don’t recommend you stop taking important medication for conditions such as diabetes, heart complaints etc. but you may find that you rely less on painkillers, laxatives or other over-the-counter remedies when using complementary medicine. All our therapists are fully trained, registered with the appropriate bodies and insured. They undergo regular updates of their skills through lectures, additional courses and self-guided study.
We are happy to receive referrals from your GP, health visitor, midwife or any other healthcare professional. Osteopaths are widely recognised by most doctors as back pain specialists. We can also work with employees that want to use osteopathy or other treatments to help their employees return to work faster.
Some of the therapies listed may not be available at the moment, whilst other new treatments may be included at the clinic. Give us a call 0n 01375 396402 for up-to-date details. If you are a therapist looking for professional treatment rooms then give us a call.
Our opening hours vary – different therapists work different days. Some treatments are available evenings or weekends. We try to answer calls from 8am to 8pm any day but please don’t be afraid to leave a message if we don’t pick up. Osteopathy appointments are usually available within 3 working days.
- Back pain, neck pain, arthritis, joint pain, headache, migraine, sciatica, tension, stress. Relax, relaxation, frozen shoulder, knee pain, shoulder pain, hip pain, rib pain, osteopath. Osteopathy, chiropractor, chiropractic, physio, physiotherapy, physiotherapist. Foot pain, wrist pain, tennis elbow, golfers elbow, stop smoking, quit smoking. Fears, phobias, anxiety, relationship issues, fear of flying, fear of heights, vertigo. Habits, claustrophobia, agoraphobia, massage, indian head massage, no hands massage. Slipped disc, prolapsed disc, bulging disc, herniated disc.
- You might have mis-spelt my name – Peter Steele, Peter Steel, Peter Style, Peter Styles are all wrong! It’s Peter Still, registered osteopath. Or you could be trying to contact Yvonne Fernsides or Evonne Furnsides or Yvone Firnsides – you mean Yvonne Fearnsides!
- RM13, RM14, RM15, RM16, RM17, RM18, RM19, RM20. SS13, SS14, SS15, SS16, SS17. CM11, CM12, CM13, CM14, CM15