Grays Complementary Clinic
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Holiday depression

If you are feeling seriously depressed over the holiday – unfortunately it’s not always a time of peace and goodwill – remember that there are always professionals on the end of the phone to talk to.  Samaritans can be reached on 0845-7909090. The community mental health team...
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Christmas saftety tips

It’s that time of year again when the overstretch of your belt is only exceeded by the overstretch of your wallet! Here’s a few tips to keep you safe over Christmas, from an osteopath’s view.    When you’re lifting that heavy turkey, make sure you have enough room to step back...
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